Vic Womersley

The other day, my surf buddy was telling me about her smartwatch. She mentioned that it reminded her to breathe. “What?!” was my response.

Why would anyone need to be reminded to breathe? We do it automatically, without needing to think or be reminded. …

As we sleep our body prepares us for the day ahead. Learn how you can help it prepare for healthier and happier days.

Photo by Ashley Byrd on Unsplash

In terms of sleep, when it comes to quantity versus quality, it’s the quality that counts most. That means how well you sleep is more important than how long.

How long it takes you to arrive in the land of nod, and the amount of time spent in the various…

There are two broad approaches you can take with email marketing — inbound or outbound. Which you choose will depend on the type of business you have, where your customers are and how much time you’re willing to invest. …

Vic Womersley

Freelance writer using Medium to explore ideas that interest me. Get in touch:

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