Happy Days Make for Healthy Bodies

Where our thoughts go, our health follows

Germs will never be eradicated. People will always get sick, catch colds and flu and pass them on unwittingly. Maintaining good health is the best way to avoid getting ill. It means you’ll be able to fight off the germs that make us sick. Looking after your immune system requires more than just a good diet and regular exercise. Evidence is beginning to show that your state of mind impacts your health too; possibly just as much as diet and exercise. Simply put, a positive attitude is linked with good…